Why Is Mindfulness Essential for Leadership?
March 11, 2019
As a leader, you have to be discerning with a healthy sense of skepticism. You cannot afford to jump on the latest trendy bandwagon when it comes to your leadership. You have to be strong, steady and dependable, relying on widely acknowledged best practices and time-honored methods. Mindfulness may seem like the latest trendy technique for leaders, so it’s easy to understand why you might be wary of learning more about it. While it’s true that mindfulness may appear trendy these days, it is important to recognize that it is actually a practice that goes back thousands of years. Its presence on magazine covers and newspaper articles may be a flash-in-the-pan development, but mindfulness has been helping people live fuller, more productive and more authentic lives for nearly as long as humans have inhabited the planet. And it will continue to be a practice that helps leaders and others long after it has ceased to be a business buzzword. Yes, mindfulness can help leaders lead more effectively, but I see it as more than just a technique for improving leadership. I see it as an absolute necessity for effective leadership.